Fit In 15!

Prepare for 15 minutes of non-stop high intensity circuit training. Under the supervision of our Power Plate certified trainers, these workouts are customized to accelerate your results. A few of the benefits include:

  • Weight and Cellulite Reduction

  • Cardiovascular & Circulation

  • Strength & Power 

  • Balance & Mobility 

Sports Performance 

  • Improve overall strength and power by training in multi-g environment
  • Improve body composition from increasing metabolism
  • Encourage hormone release,particularly Human Growth Hormone(HGH) for building tissue
  • Improve movement efficiency
  • Accelerate recovery and regeneration
  • Increase range of motion and flexibility
  • Improve sprint performance and explosive power

Weightloss Benefits

  • Reduce appearance of cellulite through increased circulation and oxygenated blood flow
  • Increase growth hormone which encourages the production of collagen,which aids with firmer looking smoother skin
  • Increase circulation to encourage lymphatic drainage and detoxify the body
  • Reduce body fat by enhancing the body's metabolism
  • Improves muscle tone
  • Improves bone mineral density by influencing the reconstruction and quality of the bone
  • Reduce the stress hormone cortisol to help keep the body healthy

Medical and Rehabilitation Benefits

  • Vibration therapy improves bone mineral density,prevents sarcopenia(muscle loss) and prevents bone loss(osteoporosis)
  • Reduces pain to enhance quality of life experience and improve overall function
  • Improves proprioception and balance to prevent falls even with diabetic and peripheral neuropathy patients
  • Increase circulation to enhance cardiovascular health
  • Encourage hormone release,particularly HGH,which promotes muscle growth and recovery
  • Allows functional rehabilitation using much lighter and safer poundages
  • Increases proprioceptive input for patients with neuro-degenerative conditions making exercise possible (MS,ALS,Parkinsons,CP)-patient can be placed on platform in static posture and the vibration platform does the rest
  • Improve core strength and stability to prevent injury and restore function
  • Chronic Low Back Pain- vibration therapy has shown to be very effective in treating conditions where instability leads to chronic recurring back pain (spondolytic and failed back surgery syndrome)
  • Rotator Cuff Surgery Rehabilitation-vibration therapy speeds recovery process by allowing use of lighter weights,speeding up return of proper scapulo-humeral rhythm, and lessening post surgical protective splinting.
Tony Swain and Dr. Mercola Discuss the Science behind the Power Plate



Power Plate

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Review By Our Satisfied Patient

  • "I am very glad I found Wellness Quest to help me in my quest to cure my Ulcerative Colitis. Dr. Quinn is excellent, super friendly, and truly concerned about your wellbeing. He has went above and beyond to educate me. He continues to supply me with materials and resources to help me learn more about my problem and potential solutions. And every visit, I look forward to hearing his knowledge on different medical topics and studies. I can't stress enough how committed he is to helping you become a healthier version of yourself. I'm certain that with his help, we will be able to continue improving my Ulcerative Colitis. And his staff are also super friendly! Highly Recommend to anyone in search of a chiropractor!!!"